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The Metro Swim League follows US Swimming Technical rules for
individual strokes and relay events.
The rules below have been copied from US Swimming Technical Rules. For rules we follow in our league click here For a copy of the mini rule book from US Swimming click here For the complete rule book from US Swimming click here
All Officials are strongly encouraged to meet before each meet and go over the rules to make sure everyone is on the same page. For an Officials Briefing click here
For Situations and Resolutions click here
If there are any issues on what a rule is and how it should be applied please discuss the issue with the coaches on the deck. If you need further explanation please contact Arnie Cohen
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